Lymphoedema occurs when the lymphatic system is unable to drain fluid effectively, leading to swelling in the limbs or other areas.
MLD may help:

• Reduce swelling and heaviness

• Improve lymphatic flow and mobility

• Soften hardened or fibrotic tissue

• Ease achiness, tightness, and discomfort

• Support skin health

• Improve daily comfort and movement

MLD is often used alongside compression garments, skincare routines, and exercise to support long-term management.

Lipoedema is a chronic condition that affects the way fat is distributed in the body, often causing tenderness, swelling, and easy bruising.
MLD can support clients by helping to:

• Reduce feelings of heaviness and fluid retention

• Improve circulation and lymphatic flow

• Ease pain or sensitivity in affected areas

• Reduce swelling around the ankles and lower legs

• Support mobility and comfort

Although MLD does not change fat deposits, it can greatly improve symptoms and quality of life.

• Gentle and deeply relaxing

• Non-invasive and suitable long-term

• Tailored to each individual’s condition

• Supports both physical comfort and emotional wellbeing

• Helps maintain results when performed regularly

• The client is positioned comfortably and supported with pillows for full relaxation.

• Gentle, rhythmic techniques are used to stimulate the lymphatic system without pressure or discomfort.

• Movements are slow, precise, and carefully adapted depending on whether the session is for post-operative care, lymphoedema, lipoedema, or general wellbeing.

• The treatment is deeply soothing; many clients feel lighter, calmer, and more relaxed as the session progresses.

• Tatjana continually monitors comfort levels and adjusts the pace and techniques as needed.